Fitnessworx: active fun for kids |
Fitnessworx Circus Holiday Workshops and Term based classes for kids 3-15years of age.
Fitnessworx is all about BEING ACTIVE and HAVING FUN. Fitnessworx offer an alternative to sport-specific activity. SPORT is not for everyone - but physical activity needs to be a regular part of a child's daily routine, to provide the foundation for a long, healthy life.
For kids that fear the competitive nature of many teams sports, the inspiration to get active is quickly overcome by the negative impact of being picked last or just standing out as being 'no good'.
Fitnessworx show kids there are many other paths to getting active. From dance to circus, cheerleading to bootcamp, frisbee to skipping and team based challenges inspired by 'Survivor' and 'The Amazing Race' - everyone can benefit from physical activity and have loads of fun at the same time!
Our Circus Workshops and Classes are one of our most popular options...
'Ladies and Gentleman - Roll Up, Roll Up to the Fitnessworx Circus Extravaganza'. You will learn what it takes to make it in the circus! Fitnessworx Circus covers a range of exciting circus elements including performance, tricks, hand and body manipulation such as juggling, hoops, scarves, plates, diablos, acrobatics, stunts and balances.
You will have so much fun - you may even be tempted to run away with the circus! But don't do that, because our workshop and classes culminate in their very own Fitnessworx Circus Performance in which you are the stars! Here you will be given the opportunity to 'show-off' your favorite new found circus trick or skill in a mini circus show.
A Typical Circus Workshop will include:
An intro to the workshop and some warm up activities
Hoop Work
Juggling
Body Manipulation: Balancing, intro to stilt walking
Hand Manipulation - other hand apparatus: scarves, clubs, diablos, devil sticks
Circus Acro
Develop Final Performance
Roll Up, Roll Up for the Circus Bonanza, as the kids put on a "mini final performance"
Fitnessworx: active fun for kids
MITCHAM STUDIO
1 Monomeeth Drive
Mitcham, VICTORIA 3132
MORDIALLOC STUDIO
32 De Havilland Road
Mordialloc, VICTORIA 3195
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