Well mum well baby

Well mum well baby is a niche education and counselling service which provides information and/or confidential support in a safe space for new and expectant parents.

Our objective is to Build Confidence For Parenthood by providing:

Emotional, Psychological and Relationship Preparation for New or Expectant First Time Parents

Clients can benefit from:

An education session about the emotional and relationship issues that commonly arise around the time of pregnancy and birth of a new baby OR

Personalized counselling around issues relating to the transition to parenthood.

Our antenatal and postnatal education program gives the tools and guidance to:

Understand the transition to parenthood
Cope with losses related to parenthood
Deal with 'Motherguilt'
Manage expectations versus reality of parenthood
Be assertive as a new mum or dad
Manage negative, unhelpful thinking patterns
Create awareness around how family relationships change when baby arrives
Manage and optimize psychological health including postnatal depression
Mindful Parenting and Attachment

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Well mum well baby 


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