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* Women's Health Week 2019 *
Women's health. Powerful stuff. Women's Health Week, on this year from 2-6 September, is the time to take the lead on your health and start making positive changes that can last a lifetime. Jean Hailes provides health information and free resources to support women across Australia. During the week, we encourage communities and workplaces to get involved by sharing our health messages, hosting or attending a health event, and signing up to receive five days of free, entertaining health information.
Women's Health Week 2019DAY 1 Monday 02 September 2019 Mighty movement We're kicking things off with the powerful theme of movement. Let's learn how to move more and stay motivated, and take a step towards a stronger, healthier you.. DAY 2 Tuesday 03 September 2019 Bathroom boss Bladder, bowel and gut health are important business for your health overall. Learn how to improve the health of these body parts, instead of just trying to get by. DAY 3 Wednesday 04 September 2019 Reproductive health Whether you're thinking about your future fertility, having issues falling pregnant, looking for the right contraception choice or just wanting some help for your hormonal health - getting the right advice, information and support are key. DAY 4 Thursday 05 September 2019 Treasure chest We're talking about chest health... the health of your heart, the health of your breasts. Make it your mission to gain the knowledge and skills to protect these important body parts, one heartbeat at a time. DAY 5 Friday 06 September 2019 Mastering your mind Take a moment for mental health. Become the master of your own mind, press pause on the busy button and learn how to tackle issues such as worry, anxiety, exhaustion and loneliness head on.
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