A sweat lodge is an ancient cleansing and healing ritual practiced by many cultures throughout the world. Similar but more intense than a sauna, heated rocks are placed in an enclosed tent and water is then poured over the rocks to produce intense waves of heat. Sometimes herbs are used to produce a healing and soothing fragrance.
The intention of the ritual is on cleansing of the body, stilling of mind and connection to ones own spirit.
SOTEMS (The Spirit of the Earth Medicine Society) have been running sweat lodges weekly at CERES since 1997 and continue to offer sweats at a minimum of once per week for $20 per session.
For further details including preparation and health considerations please check the website or contact Guy at 0407 495 076 or Maria-Elena at 0414 605 371
Mixed Sweats - Each Sunday at 6pm (Feb - Dec)
Women Only Sweats - First Thursday of each month 7pm
Men only Sweats - First Monday of each month 7pm