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Dancewright | School Holiday Summer Program

Summer Program - Dancewright Strength and Conditioning for Dancer

Get back into dancing slowly and safely this summer at Dancewright's Summer Program.

This is a summer dance program different to any you have attended before. A sample day might include:

* Warm up
* Dance class
* Strength and Conditioning Class
* Educational session on dance related anatomy and physiology. Eg: Muscles, core strength, hips, ankles, posture, flexibility or nutrition
* Practical session based on the information from the educational session
* Private session focusing on your individual goals

Where: St Margaret's Church Hall, Mooroolbark, Vic
When: 15th - 18th January 2018


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